Workshops and events
Themed joint workshops
From time to time I run workshops and events, find all the details here.
Working in Wellbeing has introduced me to some amazing small business owners who are passionate about their craft or subject area and previously I have teamed up with some brilliant women to bring a variety of workshops.
Previous workshops have included “the healing power of plants as an alternative medicine”, “an introduction to Kinesiology”, “techniques to help you stay calm during busy periods” and “an introduction to understanding Angels”.
Fascia-based workshops
As a certified MELT Method and Trigger Point Pilates instructor, I’m passionate about helping people move with greater ease, awareness, and confidence. My teaching blends science-based techniques with a supportive, approachable style that empowers my clients to understand their bodies and relieve chronic tension.
In a fascia-based workshop you can expect gentle fascial hydration, targeted release work, or mindful movement using rollers and specialist balls.
My goal is to create a space where you can reconnect with your body, reduce pain, and build sustainable strength from the inside out. Regular workshops planned for 2026.
Upcoming workshops..
Regular MELT Method Workshops are planned for 2026. Watch this space!
If you have any questions please Get In Touch