‘My Pilates Tribe Presents…’ are half day workshops giving a chance to come together and do some Pilates, have a chat and learn something new from one of my amazing special guests.
My guests are passionate about what they do and want to share their knowledge with you in fun-filled, interactive workshops. Some of the subjects we’ll be covering include learning about plants for medicine, nutrition know-how, kinesiology and energy work and I’m hoping to bring you a workshop on menopause self-help.